by Deborah Keep | Jun 16, 2015 | Uncategorized
One’s philosophy is not best expressed in words; it is expressed in the choices one makes…and the choices we make are ultimately our responsibility.- Eleanor Roosevelt A friend of mine who recently added an adorable bouncy puppy to their household...
by Deborah Keep | Jun 9, 2015 | Uncategorized
Memories establish the past; Senses perceive the present; Imaginations shape the future. – Toba Beta How we interpret the world around us, and how we decipher our reality, are heavily influenced by our senses. I was reminded recently how we tend to...
by Deborah Keep | Jun 2, 2015 | Uncategorized
I define connection as the energy that exists between people when they feel seen, heard and valued; when they can give and receive without judgement; and when they derive sustenance and strength from the relationship.- Brene Brown At my last salon visit, I...
by Deborah Keep | May 25, 2015 | Uncategorized
I still fall on my face sometimes and I can’t colour inside the lines, Cause I’m perfectly incomplete, I’m still working on my masterpiece.- Jessie J (Masterpiece) At every concert, Coldplay always, without exception, play their first big...
by Deborah Keep | May 18, 2015 | Uncategorized
The only thing that is keeping you from getting what you want is the story you keep telling yourself.- Anthony Robbins Last Sunday I took part in my bi-annual half marathon, and as I ran I kept my mind busy observing the other runners and contemplating a...
by Deborah Keep | May 12, 2015 | Uncategorized
You can outdistance that which is running after you, but not what is running inside you- Rwandan proverb How often do you listen to your inner drive? Our inner drive is what we truly, deeply value and is what we are about at our core. It is linked to our dreams...