Blog
How is it going to benefit you?
“When we strive to become better than we are, everything around us becomes better too.” Paulo Coelho As well as helping me with my goal of reaching my best level of fitness, my personal trainer is also keeping track of what I’m consuming in a typical week....
Creating and sustaining the culture you want
“Be the change you wish to see in the world.” Mahatma Gandhi On a recent anniversary, my husband and I found ourselves back where we started our Sydney life ten years ago, along the beachfront in Manly. We were heading for a restaurant we used to go to when...