Creating rituals to improve performance

Creating rituals to improve performance

“Improvement begins with I.” Arnold H Glasow     A ritual has been created between myself and my 8 year old that we are both starting to treasure. Each week, when my 6 year old goes to art class, me and Liam go for milkshakes and table tennis...
If they won’t go to you, then you go to them

If they won’t go to you, then you go to them

“It isn’t enough to think outside the box. Thinking is passive. Get used to acting outside the box.” Tim Ferriss   I walked past this mobile library in Manly the other day and thought it was a great example of how changing things up can create new results. It...
Inspiration from a coffee cup

Inspiration from a coffee cup

“There are three constants in life….change, choice and principles.” Stephen Covey   A few weeks ago, the coffee exchange wasn’t the normal and unremarkable one I’m used to. As it was handed to me, I was struck by the simplicity and strength of the marketing...