by Deborah Keep | Aug 8, 2017 | Uncategorized
At the weekend Usain Bolt ran his last individual sprint at the World Championships in London. The hype and expectation was as crazy as to be expected, but the result not so with him placing third. It wasn’t the fairytale ending everyone wanted, and the...
by Deborah Keep | Jun 21, 2017 | Uncategorized
I recently put my name down on the canteen volunteering roster at my son’s school, something that I’ve managed to avoid for a number of years now. (I’m not proud of that, but me and kitchen’s just don’t get on that well.) After grumbling and mumbling to...
by Deborah Keep | Dec 20, 2016 | Uncategorized
“We will be more successful in all our endeavours if we can let go of the habit of running all the time, and take little pauses to relax and re-centre ourselves. And we’ll also have a lot more joy in living.” Thich Nhat Hanh With an imminent festive...
by Deborah Keep | Oct 18, 2016 | Uncategorized
One of the challenges that is inevitably tackled during my GLIDE program is the effect of disruption, change and shifts that are happening, and how the team is responding to them. “Change before you have to.” Jack Welch My Shift Model...
by Deborah Keep | Sep 7, 2016 | Uncategorized
“Man cannot discover new oceans unless he has the courage to lose sight of the shore.” Andre Gide Now that the rugby season is over, we won’t be seeing this sign reminding parents on a weekly basis that they’re not watching the World Cup. Over...
by Deborah Keep | Aug 24, 2016 | Uncategorized
“Don’t let anyone dull your sparkle.” Madeline Groves Events like the Olympics tends to be a source of inspiration on many levels. Learning about the athletes is always insightful, and I clearly remember a preview snapshot of Madeline...
